Friday, October 29, 2010

5 Career Tips to Help You Achieve Financial Success

By Ashley Jacobs



Anyone who has gone through the process of finding and landing a job knows the reality of how difficult it is. As a result of this understanding, there are thousands of career tips available to those who are seeking employment as well as those who are currently employed. It seems like everyone wants to offer their advice on how to go about having a successful career because just about everyone knows that without a successful career, financial success is virtually impossible to come by.  Throw in the fact that we are in a recession and the unemployment rate is the highest it’s been, the road to both career and financial success is that much more bumpy.
I recently went through the job hunting process and it was not an easy process to go through.  During this process, I heard far more than my fair share of advice. While helpful, listening to all these tips was nothing short of overwhelming. After hearing hundreds (if not thousands) of tips, there are 5 main bits of advice that I found to be extremely useful.

Here are the 5 best career tips people have shared with me.

Tip 1: Have More Than One Source Of Income

This is a tip that I haven’t heard too often but absolutely LOVE. Prior to hearing this advice, I always thought that once I had a career, I would have one sole source of income that would allow me to keep a roof over my head and food in my stomach. While this probably will be the case, having multiple sources of income is a fantastic idea for two reasons.
First, if you lose the job that is your main source of income (which we all know is a legitimate possibility clearly demonstrated by the recession), you have other sources of income to fall back on. True, they may not provide you with as much money as your main source of income, but at least you will still have some means of making money.
Second, it is always nice to have some extra money. Having another source of income can enable you to have extra spending money or help you save money for major future financial goals (i.e. buying a house or paying for your kids to go to college).

Tip 2: Be Prepared When Interviewing

After taking a course on interviewing, the importance of being prepared during an interview was extremely evident. What do I mean by being prepared? There are two parts to this.
You MUST do your research on the company. Know the facts on who will be interviewing you. Know how your skills will benefit the company. Be up to date on major company news. Know as much about the company as you possibly can prior to going into the interview.
You must also be prepared with questions to ask the interviewer. This demonstrates an interest in the company. One great question to ask is “What does it take to be successful at this company?”
Another thing to remember when interviewing is that your interview starts as soon as you are within view of the building the company is in and doesn’t end until you are out of site. Don’t speed in and out of the parking lot and don’t be obnoxious on your cell phone in the elevator. Anyone from the company could see you do those things and what company would ever want to hire a reckless, obnoxious employee?

Tip 3: Join LinkedIn

Networking is vital to finding employment opportunities. The saying is true, it’s not what you know but who you know. While using social networking sites may seem like a risky way to go about networking to find a job, LinkedIn provides a highly professional site in which to network.
LinkedIn enables you to create a profile based on your employment and educational experiences. You can then search for people you went to school or worked with and add them to your network. You can also look at people in your friend/coworker’s networks and see if there is anyone you would like to connect with and ask your friend/coworker for an introduction.
There is no risk of being tagged in inappropriate pictures or having friends post less than flattering comments on your profile. That being said, if you do own a Facebook or Myspace, learn to use your privacy settings to make sure potential employers can’t see unprofessional comments or pictures on your profile. Or, better yet, get rid of anything inappropriate on your profile.

Tip 4: Don’t Let Your Career Consume Your Life

Never let your career run your life. You want a career that fits into your life, not that runs your life. Many people lose sight of this. The importance of having a job and being able to provide for yourself (and a family) seems to cause many people to throw themselves into their work ESPECIALLY due to the fact that the unemployment rate is the highest it’s ever been. Loyal employees have been getting laid off and it has caused most people to really step up their game at work to try to prevent this from happening to them.
The problem with this is that taking on this career preservation tactic causes your life to revolve around your career instead of having your career just be a part of your life. Determine what you want in a career. Make sure that your career fits into how you picture your life being. If you want to be able to spend time with your family, make sure your career enables you to do that. If your current career doesn’t, it’s time to start looking for employment opportunities that will enable you to have the lifestyle you want.

Tip 5: Do What You Love

This is probably the oldest, most used piece of advice out there. While some people may disagree with it due to the fact that they feel that if they do something that they love everyday eventually they will get sick of it, this is probably the best piece of advice ever.
If you aren’t in a career that you love, getting out of bed each morning to go to work is going to make you miserable. And who wants to be miserable everyday? Definitely not me.
By doing something you love not only will you enjoy getting out of bed each morning to go to work but you will (most likely) be more successful at your job. People tend to put more effort and energy into the things they love to do. The more effort you put into something, the more successful you will be at whatever you are doing.
Regardless of whether you are employed or actively seeking employment, be sure to keep these tips in mind. Additionally, be sure to listen to the advice and insight of others. There is no such thing as too much advice and every little tip helps when you are trying to have career and financial success.
Have any career tips not listed above?  Share them in the comment section!
Bookmark          
        and   Share

The 10-Step Plan to Career Change

by Randall S. Hansen, Ph.D.




How does it happen? Perhaps you just begin to lose interest. Perhaps you find something that interests you more. Perhaps your company is downsizing. These are just some of the numerous reasons people find themselves on that precipitous cliff looking back on their career just as the dirt begins to crumble beneath them.


Are you facing that career change plunge? Do you wish you were? Take it slowly and make sure what you really want to do is change careers. Then use this 10-step plan, and you will be on much more sure footing -- and on a path toward career change success. Finally, remember that career change is a natural life progression; most studies show that the average job-seeker will change careers (not jobs) several times over the course of his or her lifetime.


Step 1: Assessment of Likes and Dislikes. A lot of people change careers because they dislike their job, their boss, their company. So, identifying the dislikes is often the easier part of this step; however, you will not know what direction to change your career unless you examine your likes. What do you really like doing when you're at work, when you're at home - in your spare time. What excites you and energizes you? What's your passion? If you're really unsure, consider taking one of more of these career assessments. The key is spending some time rediscovering yourself -- and using your self-assessment to direct your new career search. (For more assistance in finding your new career, read Finding Your Career Passion.)


Step 2: Researching New Careers. Once you've discovered (or rediscovered) your passion, spend some time researching the types of careers that center around your passions. Don't worry if you're feeling a bit unsure or insecure -- it's a natural part of the career change process. How much research you do also partly depends on how much of a change you're making; for example, changing from a teacher to a corporate trainer versus switching from a nurse to a Web designer. You can find some great career information and a skills-matching service at O*NET Online from the U.S. Department of Labor and basic job information from the U.S. Bureau of Labor Statistics' Occupational Outlook Handbook. Here are some other great Career Exploration Resources.


Step 3: Transferable Skills. Leverage some of your current skills and experiences to your new career. There are many skills (such as communications, leadership, planning, and others) that are transferable and applicable to what you want to do in your new career. You may be surprised to see that you already have a solid amount of experience for your new career. Read more: Strategic Portrayal of Transferable Skills is a Vital Job-search Technique.


Step 4: Training and Education. You may find it necessary to update your skills and broaden your knowledge. Take it slowly. If the skill you need to learn is one you could use in your current job, see if your current employer would be willing to pick up the tab. And start slowly. Take a course or two to ensure you really like the subject matter. If you are going for a new degree or certification, make sure you check the accreditation of the school, and get some information about placement successes. Check out these college planning resources.


Step 5: Networking. One of the real keys to successfully changing careers will be your networking abilities. People in your network may be able to give you job leads, offer you advice and information about a particular company or industry, and introduce you to others so that you can expand your network. Even if you don't think you already have a network, you probably do - consider colleagues, friends, and family members. You can broaden your network through joining professional organizations in your new field and contacting alumni from your college who are working in the field you want to enter. A key tool of networking is conducting informational interviews.


Step 6: Gaining Experience. Remember that, in a sense, you are starting your career again from square one. Obtaining a part-time job or volunteering in your new career field not only can solidify your decision, but give you much needed experience in your new career. You might also want to consider temping in your new field. Work weekends, nights, whatever it takes to gain the experience.


Step 7: Find a Mentor. Changing careers is a major life decision that can get overwhelming at times. Find a mentor who can help you through the rough patches. Your mentor may also be able to help you by taking advantage of his or her network. A mentor doesn't have to be a highly placed individual, though the more powerful the mentor, the more success you may have in using that power to your advantage.


Step 8: Changing In or Out. Some people change careers, but never change employers. Unfortunately, only the very progressive employers recognize that once happy employees can be happy and productive again - in a different capacity. It's more than likely that you will need to switch employers to change fields, but don't overlook your current employer. Remember not to start asking about a job switch until you are completely ready to do so.


Step 9: Job-Hunting Basics. If it's been a while since you've had to use your job-hunting tools and skills, now is the time for a refresher course. Consider spending some time with one or more of our tutorials. Key tools include:


  • guide to researching companies
  • resume resources
  • cover letter resources
  • interviewing resources
  • salary negotiation resources


Step 10: Be Flexible. You'll need to be flexible about nearly everything - from your employment status to relocation and salary. Set positive goals for yourself, but expect setbacks and change - and don't let these things get you down. Besides totally new careers, you might also consider a lateral move that could serve as a springboard for a bigger career change. You might also consider starting your own business or consulting as other avenues.
Bookmark          
        and   Share

How to be more comfortable at work

by www.vecci.org.au





Most people spend a good portion of their waking hours sitting at a desk or working with a computer. This time can become painful if you don't take steps to properly set up your workstation to work with your body – not against it.

Creating an ergonomic workstation is easier than you might think, and the payoff can be huge. These tips and resources from HR World.com can get you on the path to making your workstation more ergonomic, less painful and more productive.

Work Area: When setting up a work area, make sure that the space is large enough for you to spread out comfortably and allows for a full range of motion, which can be a special concern for those with long limbs. You should also leave plenty of room to arrange the items you use most frequently in such a way that there is no strain for you to reach them.

Laptops: When using a laptop, it's best to use it while it's on a table rather than on your lap. If you use it frequently, you might be better served by using a separate keyboard and mouse rather than using the built-in keyboard and touch pad to reduce strain on your wrists and hands.

Keyboard: If you spend a lot of your workday typing, where you place your keyboard and how you use it can greatly affect your risk for getting repetitive stress injuries (RSIs) like carpal tunnel syndrome. Your keyboard should be placed so that your arms are parallel to your thighs. If your desk doesn't allow for this, try getting a keyboard tray. You'll also want to do your best to use good typing techniques, keeping your wrists elevated and not hitting the keys too hard.

Mouse: When setting up your desk, make sure to keep your mouse easily within reach and try not to grip it too tightly, as doing so can strain the muscles in your hand. If you find that using a mouse bothers you too much, try using an alternate input device like a trackball or a touch pad.

Desk: There is no one-size-fits-all desk, so choose one that is right for you. You can help reduce your chance of injury by getting a document holder, arranging your electronics within your reach and making sure that the area underneath your desk remains uncluttered.

Chair: A good chair can do wonders, as sitting is much harder on your back than it might appear to be. Make sure to keep your lower back supported, and adjust your chair so that you can easily reach your keyboard and mouse. If this means raising the chair so that your feet don't quite reach the floor, get a footrest to help keep your feet from dangling.

Monitor: Improperly configured monitors can cause a great deal of eyestrain, resulting in headaches and difficulty concentrating. Center your monitor in front of you at a comfortable distance, and adjust the brightness settings so that it’s easy on your eyes. Make sure to take breaks from staring at your screen, too. Glare can be a problem as well, and if you can't seem to eliminate it, use a glass glare filter. Also, raising your monitor a little higher so you don’t need to look down can be helpful for neck problems. 

Lighting: Common office lighting can often create a great deal of eyestrain by making your computer monitor difficult to see. Adjust your shades or lights as much as you can to reduce glare, and position your monitor at an angle so light reflection is reduced. It can be helpful to keep overhead lights dimmed and use a desk lamp for close work.

Work Habits: You can arrange your work habits so that you don't put undue stress on any part of your body. Make sure to take frequent breaks, get up and walk around, and change positions frequently so that repetitive tasks and static work won't take a negative toll.

Phone: It can be tempting to multitask and cradle your phone receiver between your neck and shoulder. However, this should be avoided, as it can create a great deal of strain in your neck muscles. If you need to have your hands free, try using a headset or put the call on speakerphone.

Bookmark          
        and   Share

Thursday, October 28, 2010

8 Differences Between Traditional Businessmen and Entrepreneurs

By Alisha North




The difference between traditional businessmen and entrepreneurs is not huge - it could be a thin line yet a defining one. If checked deeply, there is a difference between traditional businessmen and entrepreneurs. In this article, we will discuss these differences point-wise.

1. Entrepreneurs love to innovate while traditional business owners love to stick to tested services and solutions.

2. Entrepreneurs are on a look out to create something new-a product, solution, strategy, application, service or even a whole new concept. Whereas, businessmen stick to traditionally popular products and services and try to recycle it.

3. Entrepreneurs tend to pick up niches that are not over-crowded. In fact, they create new niche and market segments. Traditional businessmen, as the name suggest, like to stick to crowded markets.

4. Entrepreneurs have to brace with initial blockage in terms of finance, support and resources. Traditional businessmen often enjoy support because there is not much of speculation over the feasibility of their venture.

5. Entrepreneurs tend to tread a risky path, though the rewards are also pretty rich.

6. Entrepreneurs could innovate at any scale. At the same time, they may face problems in scaling up.

7. More often than not, entrepreneurs need a team to support their idea and take their venture to the next stage. This is where collaboration and networking comes into play. Entrepreneurs do and need to use social media as a potent networking medium whereby they connect with fellow entrepreneurs, investors, target audience and auxiliary service providers.

8. Entrepreneurs have to face failures at many stages. In fact, due to poor execution of their ideas, entrepreneurs' failure percentage is pretty high. Though there are lot of executive and management course that tend to teach how to be a successful entrepreneur, the percentage has not come down as desired in India or in the entire world.


Bookmark          
        and   Share

Job Interview Questions From A Background Check

By Jason Barnes





Job interview questions which can catch you out may be preventable with a bit of research beforehand.

There's a lot of advice available both online and offline if you're going for an interview and need some pointers. This includes researching the company you're applying to, the types of questions you may be asked, what to wear, how to sit. In fact the list goes on and on.

What most, if not all of the interview advisors fail to prepare you for is what kind of questions you may be asked about your own background. Information you may not have wanted your prospective employer to know about.

I'm talking about the type of questions which would expose your history from long ago, like if you have a criminal record (not necessarily if you've done jail time), whether you've been involved in subversive behavior, why you've moved so many times in the last few years etc.

These are the type of questions which could catch you completely off guard and leave you looking red-faced. The problem is you really don't know exactly what the prospective employer does know about you, and if you lie then you could find yourself out of the interview room before you've even started.

The question then becomes, how did this prospective employer know so much about you?
This is what most interview advisers fail to prepare you for as it's something relatively new to the interview game. It's access to personal data from new technology.

Having worked in the Human Resources departments of a number of large (and small) companies, the one thing I have noticed in recent years is the mandatory background checking of prospective employees.

It has become standard practice for many companies to run a background check on prospects before the interview. During the interview, they can then ask the prospect to clarify some of the issues which may have come up from the background check.

The reason this has become so widespread, and continues to become more so, is due to the ease in which companies can now get access to public records, such as criminal history reports, comprehensive background checks and other personal information.

This kind of information is no longer the realm of law enforcement, or something which requires a trip to the public records offices, followed by payment of a large fee and a long wait for the information to get printed and mailed to you.

Nowadays, companies simply need to log on to the website of a personal data service, enter the prospect's name and address (which was provided on the application letter) and within seconds pages and pages of data comes up about the prospect which may or may not help their chances of getting the job.

What does this mean to you?
Well, if you knew what kind of information there was out there on you then you could prepare yourself for some of the questions which may be fired your way. Perhaps there was an innocent reason why you found yourself in front of the courts, maybe it was a long time ago and you've changed since then.

If you knew what they might ask, then forewarned is forearmed - you can have the perfect response ready.

Fortunately for you, the same information sources where the prospective employer gets their background checks done is also available to you too.

Why not get the upper hand and find out what information there is out there on you before you go along to your interview. A good response to a very difficult question could be the make or break of your interview.

Bookmark          
          and   Share

Small Business Catering

By Charles Whitfield





Small business catering, no doubt, would require more time than a regular 9 to 5 job. Some days will be much longer than others. However, if you have the drive and the ambition to own a small catering business, it will be worth it! The food industry is one of the most lucrative and most profitable.

The key to having your own catering business is preparation. Once a client has been found and a job has been booked, there are many things that need to be done before the big day. You need to know about what sort of food the client would want to be served. How many guests will be at the event? Where will the event take place? Be clear about what will be the type of meals to be served. You would need to prepare sample menus to show prospective clients.

Running your business would also mean that you need to always be ready with a file containing sample menus for different events or occasions. This is because clients tend to ask for your ideas about a menu that is appropriate for the occasion. A tasting can oftentimes be required prior to the event to satisfy clients. This business often means hiring staff to help you with an event. It would be to your advantage to have a directory of people that you can hire for the various jobs required for events.

Make a note of who are the people you can count on even with short notice. Always have back-ups in case the person you need is unavailable. Give ample training to your staff so you can count on them to provide good service with a smile. Good service is an integral part of any small business catering. Make sure that you can provide adequate and reliable transport for your food, staff and equipment. You need to plan for all possible eventualities before, during and after an event.

This is a major component of running a small catering business. Preparations, for an event, require the procurement of all the ingredients for the dishes to be served, equipment, time and other essentials. You should know beforehand how long a dish takes to prepare, how long it can keep without the quality being affected, and how it will be transported.

During the event, your staff needs to serve guests politely. And, understanding small business catering also means you also need to clean-up after an event. Running a small catering business requires a lot of organization, proper planning and long hours. You need to stay motivated.


Bookmark                    and   Share

Interview Tips - Interviews Are a Two-Way Street

By Andrew C Abraham



I recently looked up the definition of "job interview" online and here's what I found:

Dictionary.com said "an interview to determine whether an applicant is suitable for a position of employment";

Wikipedia defined it as "a process in which a potential employee is evaluated by an employer for prospective employment in their company, organization, or firm. During this process, the employer hopes to determine whether or not the applicant is suitable for the job."

Various other sources reaffirmed the notion that interviews are to assess candidates, suggesting the control of the process lay solely with the hiring company. This isn't really the case though, as it's as much an opportunity for candidates to assess the suitability of the position on offer. When job-seekers enter each interview with the mentality that their only responsibility is to prove their worth to the employer, they set themselves up for failure.

If you're interviewing this summer for internships or graduate positions, ensure you are forthright in your questions so the interview flows more like a natural conversation rather than an examination. If you get to the end of an interview and you're asked "So do you have any questions for me?", then you've left your run too late to ascertain the intricacies of the position. Most people would use this as an opportunity to find out more about the qualities the successful candidate should possess, and other necessary details of the position. However if you were to discover the answers to such questions earlier in the interview, you can tailor your responses to suit the requirements. Why wait until the end?

An interview should be a two-way street and thrive on engagement. In fact any meeting of people in any context succeeds only when all parties are actively communicating. Have you ever been on a date where the other person is just nodding and listening to what you say with nothing interesting to contribute to the conversation? Perhaps you might have taught a creative writing course to primary school students that never contributed to the discussion. An interview is a similar situation and asking questions throughout not only shows a keen interest in the role but demonstrates your interpersonal skills.
Here are a list of some questions you might want to consider asking in your interview. Try and segue into them also; avoid randomly dropping them in when it's inappropriate:
  • What are some of the challenges associated with this position?
  • How would you describe the ideal candidate for this position? What qualities should they possess?
  • How do you assess if I'm doing a good job? Are there any specific appraisal metrics?
  • What is the likely career progression for this position within your company?
  • How would you describe the organisational culture?
I think it's of benefit to ask suitable questions that arouse a personal response from the hiring manager also. It shows you're interested in not only the job on offer but the people behind the company and their bigger picture. Here's an example:
  • What do you enjoy most about working for this company? (In my previous company everyone on the interview panel was taken aback when asked this by one of the candidates. I recall us going around the room and answering it one by one, and it seemed obvious that we were all in tune with each other. We later offered the said candidate a position and he was swayed not by the job itself, but rather the people he was going to work with.)
  • If you could change anything about the company, what would it be? (Some might think this is controversial [perhaps more so in Asia], but I think it's relevant and shows you have the cojones to ask what most others are afraid to. After all there are aspects of any job you aren't going to like - The Pope would probably hate responding to criticism against the Catholic Church in the media, Michael Phelps probably wishes he was in bed sleeping rather than doing laps on many an occasion, and I as a start-up founder hate doing administrative duties. These things just have to be done though!
If the interview has progressed successfully based on a healthy dialogue, then it should culminate to the interviewer asking you "So do you have any OTHER questions for me?". This is a timely opportunity to pose some wrap-up questions if they haven't been answered previously:
  • Based on the screening process so far, do I possess the competencies required to excel in this role?
  • Are there any qualities you feel I need to improve on in order to be successful in this role?
  • Is there anything further you would like to know about me to assess my suitability for this role?
  • What is the process going forward? When will candidates be notified of the outcome?
There are so many other intelligent questions that candidates can pose in interviews, that creating a definitive list would be impossible. The crux of the questioning should be to respond in a manner that illustrates you're the best person for the job.

If you found these tips useful then feel free to share them with friends and others in your network that are seeking work.

Bookmark          
         and   Share

Time Management Tips For Professionals

By Ashton P. Dixon





There is no easy route in perfecting time management. Although the idea of managing time may sound easy, many people are still finding it difficult to follow.

If you are one of those people who find it hard to follow time management, then here are some tips that you can follow.

1. See the BIGGER Picture
Time is a constant and abundant resource that people can't purchase or sell. It is a resource that can be shared with or can be shared from someone else.

And one effective way of managing it is by visualizing a bigger and clearer picture of your goal. Prioritize more the activities that would put you closer to your objective, and prioritize less those that won't. Carefully assess the tasks that need prioritization in order to accomplish activities that are closely related to your goal.

Many successful people today practice different time management forms and techniques, but if there's one thing these business minded people share in common. It's the vision of how they want to spend their business time.

2. AUDITING Time Management (For Professionals)
Ideally speaking, everything that a person should list and follow should be actively valuable towards their desired goal.
To make your auditing faster, the following are sub-breakdowns that many professionals spend their time on. Personal goals may differ, but the general idea of breaking goals down remains the same.
• People and Managing. Managing people can be sub-categorized in to three different areas namely;
1. Managing time across
2. Managing time up
3. Managing time down

If you're currently working as a leader or as a manager in a company, understand that the best way to spend most of your time is by directly supervising your team or co-workers below you.

This is also an effective strategy of teaching your employees while working your personal professional goal at the same time. Cultivating time-leverage upward not only benefits the team and the company, but it can also benefit you by moving closer to your goal.

3. CHARTS for Time Management
Presently, there are lots of these tips that are scattered all over the internet. The approach may vary sometimes, but believe that the basic idea is still there.
One common tip most time management tips share is in building a chart. Building charts are effective in reminding important plans ahead. Creating charts are also helpful in simplifying time management audits, as well as in pitching the whole picture of your goal.

Building a Chart:
a. Start building your chart by writing down the days and weeks in a month. Across its columns on top, write down your major tasks and goals that needs prioritization.
b. After you complete this activity, record the amount of time you spent under each category. This way you can easily monitor your progress and accomplishments in one day.
c. Try to stick to the plan as much as possible.
d. Avoid over doing it by stuffing to much work in one day.

Bookmark          
         and   Share

Why Are People So Stressed?

By Lorraine Arams




People, it is said, are more stressed than ever. Why?
They have every convenience money can buy and beyond. The internet is connecting the world, cell phones allow communication any time, anywhere. At home a machine performs the main process - the dishwasher washes the dishes - no need to manually wash and dry dishes; the clothes washer and dryer washes and dries clothes - there's no need to hang laundry on a clothes line any longer; the car transports people, sometimes multiple people, right to the door of their destination - no need to walk or ride your horse; fridges not only keep things cold, they keep things frozen, dispose cold water and ice and some even have televisions built in - no need to put ice in the ice box any longer and drain off the water from melted ice.

With all these conveniences, why are people feeling as though they can no longer cope? Despite the advancements in technology and "machines", people have not been trained in the most fundamental parts of their lives - handling finances properly, understanding time management, controlling their thoughts and living their lives on their terms.

The result is chaos. By the time they figure it all out, they've wasted a lot of time, money and energy.

What's the solution?
Learning the right things and using that knowledge consistently.
It's not easy though to find that knowledge. We have so much information at our disposal today that it is mesmerizing and, trying to find good advice, is getting more and more challenging. We have to read a lot before we can find something useful.

How do you know when it's the right knowledge?

Because it fits with your life. Let's say you have problems with your finances. You find someone who teaches you how to budget and track your budget - it should be simple to do and the only challenge left for you is to consistently use the budget and tracking to keep on top of your finances so that you don't get into runaway debt.

That's the hard part - consistently using the knowledge we acquire.
  1. Next time you're feeling "over the top stress" - stop - just stop everything you're doing, thinking, feeling - go into numb. In that calm space, think, "What's causing this feeling of overwhelm?" .
  2. Write the reasons down in one column and in the next write down what you can do about it.
  3. Pick one.
  4. Do it.
  5. Did it solve the problem? If so, you're done. If not pick another solution and try that one. Soon you'll find what you need. Repeat for all the other problems you wrote down.
  6. Apply the solution consistently. Put it in your calendar. For instance, if you found the right budgeting and finance tracking tool which fits, then make sure you schedule regular maintenance of that system whether it be daily or weekly. And do it each day or each week for the rest of your life - voila! you have your finances under control!
People don't want to believe it can be that simple so they try to find complex solutions or never settle on anything. If you find anything that is complex, break it down into smaller parts and solve the smaller parts - yes, it is that simple. If this approach isn't working for you, then you must ask yourself whether or not you really want your problem solved or has the problem given you something precious eg something to complain about, a conversation reference, something to make you feel bad about yourself or a reason to wallow in self-pity?

Bookmark          
         and   Share

How to Stop Panic Attack and Anxiety Permanently

By Chris Soin




Panic attacks caused by anxiety problems are one of the most dreadful situations that can ever happen to you while you are on the road. Especially if you are all alone, you will never know if you can make it to your destination safely. But instead of wondering about that horrifying thought, just think of ways on how to stop panic attack and anxiety permanently.

The panic-causing anxiety disorder is normally treated through oral medications and psychotherapy. But while Science can help you with this problem, you should also do your part. You should also help yourself to permanently get rid of panic attacks and anxiety by taking these measures.

Know the cause: Knowing the causes means understanding the psychological barriers. Ask yourself about the things that you are worrying about. Reflect on what causes the fear, particularly the irrational ones. Or if a certain traumatic incident has caused the anxiety, ponder only over the realistic repercussions of the situation on you. By doing this, you are able to understand your condition better and recovery is just easy for you.

Be in the moment: Any kind of thought that goes through your head can dominate you. These thoughts can prompt you to act in a certain way. For instance, if you are thinking about a future office meeting with the company executives, even if it is still weeks away, you can already worry about it in the present. Therefore, one of the ways on how to stop panic attack and anxiety permanently is by being in the present. By focusing on what currently surrounds you, you are able to eliminate worry and panic all in all. So if you are watching a good movie, just focus on the scenes instead of letting your thoughts travel to somewhere else.

Change your outlook in life: Life is all about perspectives. Your perspectives will either build you or destroy you. And to stop panic attacks and anxiety problems, try to change your outlook in life for the better. This will help you eradicate all irrational fears that you may have so that you can manage anxious feelings better. What's more is that a positive outlook can bring you to where you want to be. Not only do you achieve healing but you succeed in life as well.

Love yourself: Fears are what stop you from growing as an individual. These are the same fears that can stimulate panic attacks. But when you value yourself that you crave for growth, you make efforts to fight these fears off. You replace them with the thought of your dreams and aspirations. And as you continue your battle against the panic-causing irrational fears, you should give yourself a pat on the back for every achievement that you make. Affirm yourself every once in a while so that you may be reminded that these fears will never come true if you don't want them to.

These tips on how to stop panic attack and anxiety permanently can help you on the road to recovery. So value yourself and follow these tips on how to stop panic attack and anxiety that you may achieve total healing.


Bookmark          
         and   Share

Twitter Tips for Job Seekers

By Noel Rozny






Jobs Indonesia, Careers, Indonesia Vacancy






If you're in the middle of a job search, you've probably posted your resume on Monster, Career Builder, and your alumni job boards. Maybe you've even started finding old colleagues on Facebook and LinkedIn. But are you making the most of all the social media options that are available to you? Do you know how to use Twitter to boost your job search?

If you've never thought about using Twitter to help you find your next job, now's the time. Twitter can give you direct access to professionals in your field, as well as resources designed specifically for job seekers, both of which can pave the way to your dream job. Here's how to get started.

Identify Your Niche
The number of users on Twitter is huge and can be a bit overwhelming. The easiest way to get a grasp on Twitter is to think about it as a television with lots and lots and lots of channels. What you need to do is dial in the channel that contains the news and information you want to hear.

In other words, start by identifying the career or industry you want to enter and then finding that channel, or niche, on Twitter. If you want to become a wedding planner, for example, you need to find where all the other wedding planners are meeting up in cyberspace and chatting. If you're a chef, you need to find where the other chefs are tweeting about new recipes, daily menus, and how to fix a leaky pipe in the middle of dinner rush.

By identifying your niche, it makes it easier to manage the number of tweets you're reading and users you're communicating. It also ensures that your tweets are reaching other people who care about what you have to say, and vice versa. Lastly, it makes sure you're receiving information that will keep you up-to-date on your industry.

Research Blogs
A great way to find your niche and build your Twitter account is to identify the thought leaders in your industry and read their blogs or websites. Most writers and bloggers will include a link to their Twitter account, called a Twitter handle, on their blog or homepage. Just look for the blue Twitter icon, or check their contact information, for their Twitter handle. If that doesn't work, you can search for them by name directly on Twitter.

To get started, compose a list of 10 thought and industry leaders in your field. Find their blogs and websites, and follow them on Twitter. Check out their blogroll-a list of blogs and writers featured on most blogs-and follow those writers on Twitter as well. You'll have a healthy list of people to follow and connect with in no time.

Find the Right Hashtags
Another great way to meet and connect with like-minded Twitter users (or Tweeples, as they are often called), is to use hashtags. Hashtags are the Twitter signposts that will get you where you need to go. They are like search terms, but better. If you've never seen one before, they look like this: #Michiganfootball.

By typing #Michiganfootball into the search screen, you will automatically pull up all tweets that use this hashtag. You'll see tweets like "It's Saturday! Go Blue #Michiganfootball" and "Denard Robinson for Heisman #Michiganfootball." This will give you a whole list of people interested in your topic, who you can follow and reply to.

You can also use hashtags to enter yourself into conversation about a certain topic. Most people use hashtags at the end of a tweet, but some use them at the end or the beginning. Where you put it doesn't matter as much as using the right one. By running searches on different terms, you can find the hashtags used most often by your industry (and therefore ensure your tweets are getting read).

Locate Job Search Resources
Just as there's specific Twitter conversations revolving around graphic design principles, culinary secrets, and college football, there are also many resources on Twitter devoted to helping job seekers. If you can identify the users and groups in this niche, you have a whole new way of sharing your resume, contacting recruiters, getting great job advice, and meeting potential employers.

By using job-related hashtags, such as #jobseekers, #jobhunt or #careeradvice, you'll be able to follow and enter conversations about job searches. This will expose you to users like @jobangels and @Hire_Friday, both of whom aim to connect job seekers to potential jobs, colleagues and employers. The more you can find and follow users like these, the more job leads and advice you'll get.

Get Engaged
Ok, by now you're following a bunch of people, reading their tweets, and hopefully even sending out a few tweets of your own. It's a great start, but you need to do more if you want to make yourself stand out amongst the millions of other tweeples out there. In other words, you need to get engaged.

So what does that mean? It means starting conversations, commenting, and retweeting other people's posts. If you've got a question about your job search, post it to Twitter with the appropriate hash tags. If you see someone else asking a question and you know the answer, reply to them. If you see a great piece of advice come across your Twitter feed, retweet it to your followers.

The more you engage, the more people you'll meet and follow, and the better you chances will be of finding job leads and potential employers

Join Twitter Chats
Watch for chats in your niche or industry, and when they come up, join them. Chats are typically held weekly and are run by a moderator, who will set the time, send out announcements, begin the chat, and ask questions throughout. They usually take an hour, and are designated with a hashtag so users can follow them.

A great chat for jobseekers, for example, is the Hire Friday chat. Hire Friday is designated by the #HFchat hashtag, and is a forum where job seekers and career professionals alike can discuss employment topics, share job search advice, and ask questions. It's held every Friday from noon to 1:00 p.m. (EST). You can follow the Hire Friday chat by searching the hashtag #HFchat every Friday at noon. (And don't forget to follow its founder and moderator, @HRMargo, for updates and information!)

If you watch a Twitter chat for awhile, you'll see that most of the regular users know each other, promote each others content, and give each other valuable insights. This is why Twitter chats are so valuable: they give you a great opportunity to connect with others in your field.

Monitor Your Progress
While it's great to add followers to your account, the true measure of Twitter success is how much conversation you're engaged in, how many people are taking about you (or your product or company), and how often your tweets are being retweeted.

To monitor your profess, enter your twitter handle (@yourname) in the search box. All tweets related to you will appear-you may see people responding to your questions, asking you direct questions, or thanking you for retweeting their information. You can also click on "retweets" to see who is reposting your tweets and how often. (Don't forget to thank them!)

As your account grows, you can also watch your progress on Klout, which uses a variety of data to give you a Twitter score, such as the reach of your audience, the likelihood that your tweets will be acted upon, on how many influential tweeples are following you. By following your score on Klout, you'll be able to see exactly where you are, and learn what you need to do to take it to the next level.

Move Your Conversations Offline
Once you've established relationships through Twitter, it's important to go beyond the 140 twitter message. You can contact other users through the direct message option (which is like email, but only 140 characters) to exchange email addresses, ask specific questions, or make a time to meet in person.

Bookmark          
         and   Share

Your First Days Working at a New Job: 20 Tips to Help You Make a Great Impression

by Randall S. Hansen, Ph.D., and Katharine Hansen, Ph.D.






You know how it is.
 
Early on in life you learn its importance.
 
As you learn about job-hunting, its value again gains prominence.
 
And now, as you are about to start at a new job, it reaches a critical state.
 
What is it?
 
It is the impact of first impressions. In categorizing people, we all take shortcuts, and first impressions about people often turn into long-term perceptions and reputations -- which are good for people who make positive first impressions (the halo effect), but bad for people who make negative first impressions.
 
"I think the early days are when your boss and colleagues form the most lasting impressions about you," observes Ann Marie Russell, a program coordinator with AmeriCorps. "This is when they make assessments about your 'typical' behavior -- the 'type' of person you are. If you have any attendance/punctuality issues in the first few days or weeks, you've already lost a significant battle -- their confidence in you. People will take you as seriously as you seem to take yourself -- and your work," says Russell, a psychology grad from the University of Massachusetts, Amherst.
 
And in the workplace, during those first few early days where you are meeting everyone -- and everyone is meeting you -- first impressions about you and your future potential can make a major impact on your future success with the organization.
 
"You have to realize that first impressions are remembered," says a general-business major, "and even if you talk to someone who isn't related to your job . . . they may know someone who is. Watch what you say and do. Things can come back to haunt you."
 
Not to worry, though; in most situations, employers don't expect you to knock their socks off or hit homeruns during those first few weeks. Most employers realize that there is a learning curve for most positions. So, there is often an unofficial grace period while you settle into your job.
 
How can you improve your chances for making a great first impression when you're starting a new job? Here are 20 tips -- along with some comments and suggestions from job-seekers who have been there -- to help you make a great impression.
 
Have a Positive Attitude
Nothing works better -- in all situations -- than having and expressing a positive attitude. Let your enthusiasm for being part of the team and the organization show to everyone you interact with. And always leave non-work problems at home.
 
Dress Professionally/Blend in With Co-Workers
You should never underestimate the importance of dressing professionally in your new job. And in the beginning, even if your department has casual days, you should dress professionally because you never know when you'll be called out to meet a top manager or key client. "Dress how you want people to perceive you because it plays a huge role in how you are initially treated," advises Desiree Devaney, a financial analyst with GE Capital Credit. "Perfectly groomed means efficient and reliable in work; unkempt means disorganized and therefore difficult to trust with different assignments. After awhile, people realize these things do not necessarily correspond, but initially, your looks and dress are your representation to them." (See lots more comments from rookie workers about dressing for success in our collection of entry-level quotes, How to Make the Best Impression in Your First Days on the Job.)
 
Show Your Team Spirit
You are now part of a work team, and teams work together to solve problems and get the job done. Show loyalty to your co-workers and focus more -- initially at least -- on sharing any recognition you get with the team. Always give credit to the team.
 
Learn Co-Workers' Names Quickly
No one expects you to have everyone's name down pat by the end of the first day or week, but if you are bad with names, now is the time to research some of the neat memory-aid tricks you can try to use. Certainly, as soon as possible, learn the names of every member of your team. And if you are in a situation in which you forget a person's name, the best solution is simply to apologize and ask the person's name again.
 
Ask Questions/Ask for Help
No one expects you to solve all the organization's problems on your first days on the job -- nor that you know everything -- so, relax a bit, and always ask questions or ask for help when you need it. Remember that it's better to ask before you've completed the task the wrong way and wasted all that time. "Be open-minded," suggests an English language and literature grad. "I think when you are just starting out, it is easy to feel somewhat competitive; you may feel that you have something to prove. In effect, that kind of thinking will probably land you in the unemployment line again. Be co-operative, LISTEN, ask questions -- no one expects you to know everything -- and communicate openly with colleagues and supervisors."
 
Take Notes/Go to Orientation
Unless you have a photographic memory -- and few of us do -- consider taking notes on all the various systems and rules of the organization. And no matter how boring they may sound, attend all orientation sessions. Nothing gets old faster than someone repeatedly asking how something works; such behavior shows a lack of attention to detail.
 
Be a Self-Starter; Take Initiative
In most situations, in your first days on the job, you will be given small doses of work -- to let you get your feet wet. As you finish assignments and are ready to handle a bigger workload, take the initiative and ask for more assignments. Whatever you do, don't just sit there waiting for your next project. Agrees Ali von Staudach, senior account executive for CNET Networks, "Be proactive. Don't wait for an assignment. Stick up your hand and ask for something to do," advises von Staudach, a communication studies grad.
 
"Volunteer for things even though you don't know how to do it or what needs to be done to accomplish it," suggests Stephen Magennis, whose first job out of college was as a benefits analyst for Hewitt Associates, Orlando, FL. "There will be people [who need] help, and they will appreciate your efforts to start making an immediate impact. Many times, there may be some tasks that you can accomplish with a little guidance, which will probably free up time for someone who needs to work on more important items," Magennis offers.
 
Discover Everything About Your New Employer
In theory, you should have already done your homework during the interviewing process, but there is always more to learn now that you are on the inside. "Get an employee handbook" exhorts a MBA grad with an information-technology concentration. "Don't act or think you know more about everything than your peers." In addition, gather all those reports and company literature and read up and become an expert on your organization.
 
Work Full Days
"Be on time, come in early, stay a little later," suggests von Staudach. "Even though I have a 9 to 5 job, it has been expressed to my co-workers and me that our director expects us to be in at 8:30 and stay past 5 p.m. because it looks like we are go-getters and into our jobs." There's nothing that can affect your reputation faster than routinely coming into work late or leaving work early. Especially in these first days/weeks on the job, be sure you get to work early and leave no earlier than when the majority of your co-workers leave. An engineering grad adds, "Be dedicated and flexible. Once you have established yourself, you can leave early, go out for lunch, shift your hours, or take work home with you. But in the beginning, be totally dedicated to being there all the time and picking up as much as you can possibly handle."
 
Establish a Good Attendance Record
Just as with working full days, it's important to show up to work every day and establish a good attendance record. Yes, there will be emergencies, and yes, you may get sick, but as best you can, try to make it to work every day during those first weeks/months on the job.
 
Avoid Office Politics and Gossip
As with any social organization, the workplace is full of rumors and gossip. Your mission is to keep your nose clean of all of it -- and be sure not to associate too often with the office gossips or risk having your image associated with them. "DO NOT get involved in any trash talking around the office," says an English education grad. "Don't -- repeat -- don't solicit gossip."
 
Magennis agrees: "Stay out of the office politics for as long as possible," he says. "It's inevitable that you will be exposed to them sooner or later, and you will most likely participate in them as well as it's human nature. But stay out of the game for the first few months."
 
Keep Personal Business on Company Time to a Minimum
Studies show that just about everyone conducts some amount of personal business on company time -- checking email, making dinner reservations, buying stuff online. Your goal is to keep your personal business to a minimum and stay focused on work.
 
Take Advantage of After-Hours Activities
Many organizations have formal or informal after-hour activities, such as sports leagues. Get involved -- even if only as a cheerleader -- because these types of activities are great ways to bond with your co-workers. Do be on your best behavior during these outside-work activities, though. "If attending happy hours with co-workers, never drink more than one drink," suggests Anne Johnson, senior corporate relations coordinator for the U.S. Chamber of Commerce. Johnson, an economics grad from the University of Dallas, goes on to recall, "A co-worker that started about four months after me came to a happy hour with us and had too much to drink. Now, no one will invite her again. You don't want to make a stupid mistake like that."
 
Listen More than Talk
"Listen, Listen, Listen . . . don't act like a know-it-all right off the bat," cautions one entry-level worker. "The idea is to communicate that you have some very marketable skills and you are here to learn and apply your skills to help the organization achieve success." One of the hardest skills to learn for some of us -- especially extraverts -- is that, when we are new to the organization, it's better to listen then talk. You don't want to get the reputation as the office know-it-all -- or worse, someone who always has to have the limelight. If you have a legitimate contribution, make it, but if not, do more listening and absorbing those first days on the job.
 
Track Accomplishments
As we say repeatedly throughout Quintessential Careers, it's up to you to track your accomplishments; no one else will do it for you. Tracking your accomplishments is great for any number of reasons -- for your personal satisfaction, for raise and promotion meetings, and for future job-hunting. To ensure that you stay on top of tracking your accomplishments, read our article, For Job-Hunting Success: Track and Leverage Your Accomplishments and use our Accomplishments Worksheet.
 
Show Appreciation
Nothing works like kindness and genuine appreciation. So, show your appreciation to everyone who helps you learn the ropes during your first days on the job -- from your co-workers to receptionists to the human resources folks.
 
Find a Mentor
You don't need to jump on this task your first day, but as you get introduced to senior staff, begin thinking about developing a mentoring relationship with a member of management above you -- and outside your department -- in the organization. Mentoring has numerous benefits, from a simple sounding board to someone who helps direct and advance your career within the organization.
 
Get and Stay Organized/Set Goals
If you're one of those super-organized people, this tip will be easy for you. The rest of us, however, need to develop a system for keeping track of meetings, appointments, assignments, and projects. Get an organizer or planner and keep on top of all your work. You certainly don't want to miss an early key deadline or meeting. And as you look ahead, set goals for yourself -- and then strive to achieve them. "I set goals for myself," notes a 2001 education grad. "I wanted to appear professional in my dress, posture, and speech. I wrote that goal on index cards and put them everywhere."
 
Keep Your Boss Informed -- of Everything
Your boss is not a mind-reader, so keep him/her informed of how you are doing. Especially in those early days, meet with your boss to further establish a rapport and relationship. "Request meetings with your boss on a consistent basis to review performance. Express interest in moving ahead and ask what else you can be doing to get to that next step," advises von Staudach. Be sure she/he knows you are a self-starter and hard-worker. Just don't bring the boss every little problem; instead, for minor issues, ask for help from co-workers.
 
Meet and Network with Key People in Organization & Profession
"Network," advises von Staudach. "Join an organization outside of work. Take additional classes to stay ahead in your field. Take advantage of every opportunity to network with key people in your organization and profession -- attend staff meetings, professional organization conferences, trade shows -- every opportunity to meet colleagues in your field. Just because you have a new job does not mean you suspend your network; constantly manage and grow your network of contacts because you never know when a problem or opportunity will arise. And networking with key people can also help you in finding one or more mentors.
 
Similarly, a psychology grad cautions against getting too comfortable: "Keep setting goals, networking, and keeping your ears open. Most college grads will switch positions or companies many times before the age of 30."
 
Final Thoughts
Being the newest member of the organization -- the rookie -- is both challenging and exciting. You'll be faced with both difficulties and opportunities, and your goal should be to make the most of all situations. These 20 tips should help provide you with some insights and direction as you approach that new job, but don't worry if you don't make a perfect first impression in those early days on the job -- few of us ever do. Remember to relax, keep your mind open, get to know your team members, and do your work -- and you should go far in making a lasting impression and reputation.


Bookmark          
        and   Share

Wednesday, October 27, 2010

What Makes A Good Team Leader?

By Steve Hill




How many times have I been asked this question? (The title of this article). The answer is plenty of times. I attend an interview for a position of authority and am asked, amongst other things, what constitutes a good team leader? In this article I will be writing about the way in which I would reply to this question etc.

In my career thus far, I have been a team leader for two different companies and have also been a member of many different teams, who have been run by a numerous different team leaders. This has given me, in my own opinion, quite a good understanding of what is required to be a good team leader.

Good, positive and quick decision making

There is nothing worse than being in a team whose leader is quite weak, in-decisive and lacking in confidence. It sends a wave of uncertainty through the time and leaves the members of that team feeling frustrated.

Communication

A team leader who is unapproachable is, in my opinion, a poor team leader. Any member of the team should feel comfortable and happy to be able to talk to his/her team leader about a variety of matters. This would include business matters of course but could also include any personal difficulties that they may be going through.

The team leader should also possess the ability to convey messages from the company to his staff, as well as communicating what he expects from them, work wise, for that particular day and week.

Motivation

A good team leader will have the ability to keep his or her troops motivated throughout the day and week. They can do this by operating various challenges such as the best employee of the month receives a box of chocolates, the worst employee is not allowed to speak or be spoken to for one hour, as way of punishment. Just a bit of fun and games, which can be judged by the amount, and standard of work that each member completes. This is just one of many ways to keep the troops thinking and working.

Bookmark 
         
        and   Share


Second Interview - Avoid Failing Your Second Interview

By Steven Faulknr





Being called for a second interview is the best news an aspiring applicant could have. Just being in line for the first interview is awesome, but being scheduled for the second interview is simply superb! Nonetheless, there are a lot of questions that would probably linger in your mind. It is possibly the most important part of your career opportunity, right? So how are you going to be able to make it on your second interview? Of course you should prepare for the big day.

So what are the preparations needed for the second interview? Just like your first interview, documents should be made ready. It is best to ask your employer what documents you should bring so that you can have it prepared before hand. Also, by knowing what documents to bring, it will not seem as if you brought all the documents that you could get your hands on. Most documents that are likely to be asked of you during your second interview are your transcript of records, certifications (if there are any), diploma and your portfolio.

Of course, dressing in impressive business attire during your second interview is still a must. You may not expect it but who knows, you might be introduced to the president of the company. So be sure to be in your best corporate attire. Men should be in their coat and tie attire with leather shoes and groomed hair. Most companies prefer women to be in a skirt. So for women, it is best to come in a skirt, and a formal blouse with a blazer. Shoes should be closed toes and in heels. For those women who have long hair, make sure that you tie your hair in a neat do that won't cover your face. For women with short hair, secure your hair with a clip.

You should also be prepared for an exam. Some companies have qualifying examinations during the second interview. It is best to ask ahead of time whether you are to take an exam or not. Nonetheless prepare ahead of time just in case. Also do not forget to bring a pen and a notepad in case there are things or requirements that would be asked of you. You would not want to rely on your memory for such important requirements.

Remember, these are just preparations. You are on your own during your second interview so give it your best shot.

Bookmark 
         
        and   Share